About me:

My name is Elizaveta Kolbina and I am a certified physiotherapist – a specialist in rehabilitation after various injuries, diseases and operations. I practice and advise online.

• You need a personalized exercise program.
• You have decided to start exercising and do not know where to begin.
• You have back pain – acute or chronic.
• You have any chronic illness (dizziness and headaches, diabetes mellitus, arthritis, chronic obstructive pulmonary disease, cancer, osteoporosis, multiple sclerosis, prolapse of the pelvic organs, incontinence, nerve damage).
• You are recovering from a heart attack or heart surgery.
• You are recovering from an injury.
• You are preparing to give birth or recovering after it.
• You want to learn about handling – how to take care of your baby, how to lift, carry, dress it correctly, etc., in order to help your baby develop.

With what and how can I help?

• With information. You will be able to learn more about your topic of interest, such as what you can do to reduce symptoms and feel better.
• Create an individual exercise program and teach it.
• With support. You will always be able to count on emotional support and a kind attitude.

I have graduated from the Riga P. Stradins University, and have a Master’s degree in Healthcare, my professional qualification – physiotherapist. I have many years of experience in the field of rehabilitation – conducting individual and group sessions, lecturing and teaching.